Seize the Day

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Cherish every opportunity
And tell them how you feel
Regrets are such bitter torment
Punishment if you don’t make
Each chance count.

Don’t let another day go by
Impermanency demands you live
Every day as if it’s your last.
Mortality is our reality.

Copyright  © Sophie Harrington (2017)

Need to savour life? Also read Slow Down.

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Open Heart

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My heart lives on my sleeve
I try to hide it away
But it seems to believe
It should be on display.

I told it to be discerning
To try and trust less
But it’s terrible at learning
And ends up in distress.

It feels the world around it
And other people’s pain
Ends up absorbing every bit
When I wish it would restrain.

But though I find this gruelling
And physically a drain
I know that it’s fuelling 
What makes us humane.

I will teach my offspring
To love with all their hearts
To grasp all that life can bring
Indulge, although it smarts.

Copyright  © Sophie Harrington (2016)